Part 10: My Body Told Me When I Was Hungry

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Part 10: My Body Told Me When I Was Hungry


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Doris talks about what attracted her to the paleo diet, which requires you to basically eat like a caveman. She formulated her own simple routine based on this concept, which involved holding off food until her body told her that she was hungry. The raw diet is a little too extreme in its restrictions for her, but she predicts that she'll eventually become comfortable with it.



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