Health News

Resistance training for healthy aging: The whys and hows

 3 months ago       74 Views

A new evidence-based position statement explains the benefits of resistance training for older adults and what to bear in mind when devising programs.


Author: @DailyCupofYoga

Source: medicalnewstoday.com

Join the community!


You must be a member of healtheo360 in order to view this group

Register with Email Address

Already a member? Click here to login

healtheo360 believes strongly in user privacy.