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Introducing Mirror, the at-home workout that’s a giant step into the future

 2 years ago       133 Views

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If someone from the past time-traveled to the 21st century, they’d be astounded by many things, including A) that you can get a blood test to determine your life expectancy and B) how crazy high-tech fitness has become.

We’ve entered the age where ab exercises are literally at our fingertips, fit tech is a full-blown industry, and even babies are sporting wearables.

But the latest innovation that’s changing the way you break a sweat is likely to have even the most internet-savvy millennials starry-eyed with workout wonder.

At first glance, the device looks like a sleek, no frills reflective surface you might hang up to checkout your leggings-sports bra combo before heading off to spin class.

Switch the device on however, and you’ll come face-to-face with a trainer who can lead you through a full class of cardio, strength, yoga, Pilates, barre, boxing, and stretch—all of which you can tailor by time and skill-level to your personal fitness goals.

“I opened a chain of fitness studios about 8 years ago called Refine [Method], but about six years ago, I just found myself struggling to get to my own gym.

Around the same time, the dance-lovin’ founder decided to install mirrors at her NYC gym.

So we took the tech we were building for the phone and decided to put that into the mirror.” – Brynn Putnam, founder and CEO of Mirror “I just realized that as a dancer, I had kind of taken for granted that I’d always practiced in front of mirrors, and how integral that was to a great experience.


Source: wellandgood.com

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