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Health benefits of exercise can be increased by working out before breakfast, study suggests

 1 month ago       118 Views

According to a new study, published in the Journal of Clinical Endocrinology and Metabolism, health scientists at the Universities of Bath and Birmingham found that by changing the timing of when you eat and exercise, people can better control their blood sugar levels.


Author: @DailyCupofYoga

Source: news-medical.net

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