Health News

February 2019: Nutrition research highlights

 1 year ago       146 Views

Last month on Medical News Today, we covered numerous peer-reviewed studies concerned with matters of nutrition.

Each asked and answered questions about how our dietary practices affect our well-being.

And you, our readers, have shown particular interest in which diets are best for health, as well as which foods may have unexpectedly negative effects.

There is no doubt about it and no use denying it: What we eat is at the heart of our daily existence. Food is a necessity for life, and eating well helps us feel well, have more energy, and become more productive.

Author: @DailyCupofYoga


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