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Can supplements help keep depression at bay?

 7 months ago       108 Views

On a global level, we are now facing two concerning epidemics, one of which relates to the health of the body and the other to that of the mind, namely, obesity and depression.

In the United States alone, approximately 70 percent of all men and women are overweight or have obesity, while about 6.7 percent of all U.S. adults live with major depressive disorder.

Previous studies have suggested that people who are overweight or have obesity are also more likely to experience depression, leading researchers to wonder whether making dietary changes could help fend off depression.


Author: @DailyCupofYoga

Source: medicalnewstoday.com

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