Tourette Syndrome (TS)

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From Our Blog: Cognitive Behavioral Therapy vs. Dialectical Behavior Therapy

As with many forms of psychotherapy, it takes time and effort to enjoy the benefits of DBT and CBT skills. But once people master skills with support from their CBT or DBT therapist, they often find their new skills and strategies become second nature- they are tools that last a lifetime! Check out this infographic for an overview of the differences between CBT and DBT:

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