h360 University | DIET & NUTRITION 101

This educational program was developed by team healtheo360 and Vital Options International in an effort to provide our community with the skills and resources to make better nutritional choices in order to combat obesity and other related chronic conditions.

From Our Blog

5 Healthy Diet Plans for a Healthier You

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Eating Healthy while Eating Out

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A Healthy Diet For a Happy Heart

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Healthy Twists on Summer Treats You Love

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When Healthy Foods Become Unhealthy

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Holiday Eating to Prevent Fat Gain

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Condition Hubs

Find in-depth information about health conditions, access clinical trials, take surveys, and download resources that are relevant to you.

Irritable Bowel Syndrome (IBS)

Crohn's Disease

Bulimia Nervosa

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Support Groups

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Obesity Support Group

Obesity is a condition marked by excess accumulation of body fat. Genetic factors play a role in the development of obesity, but so do behavioral factors - especially overeating and exercising too little.
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Celiac Disease Support Group

Celiac disease is an immune disease in which people can't eat gluten because it will damage their small intestine.
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Diabetes Support Group

Diabetes mellitus (DM), commonly referred to as diabetes, is a group of metabolic disorders in which there are high blood sugar levels over a prolonged period.
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Guides & Other Resources

Diabetes Prevention Questions

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Nutrition Questions For Your Healthcare Provider

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Diet & Nutrition Quiz

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healtheo360 Prescription Savings Card

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h360 BetterHealth

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