Part 8 - How Has Yoga Helped Me To Recover

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Part 8 - How Has Yoga Helped Me To Recover


About this video:

Yulady discusses the importance of exercise(yoga in particular) during her recovery.


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Yulady - It is good to see you doing so well and again you give great advice about getting back to working out after a major surgery. Your advice about taking it slow and work your way back into your routine one day at a time is so important. I also can relate to your comment about the energy you find from other people in the Yoga room. Keep up the great work and As Always - Be Well.

Apr 30, 2013 - 5:55 AM by David D