h360 HealthTalk: Amy Rubin | Mindful SELFF (Part 1 of 2)

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h360 HealthTalk: Amy Rubin | Mindful SELFF (Part 1 of 2)


About this video:


Dave sits down with Amy Rubin, the founder of Mindful SELFF (Social Emotional Learning for Friends and Families, which seeks to combat the stress and anxiety epidemic affecting young students.

Today Amy offers professional development for teachers, family meditation classes and individual mindful mentoring/tutoring to reach the greatest audience and share the strategies and mindset she wishes she had when she was younger.

www.MindfulSelff.com

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