h360 Daily Dose: Sightseeing

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h360 Daily Dose: Sightseeing


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Dave and Courtland from healtheo360 explain how you can get a decent workout when you are out of town. Try sightseeing by walking the streets of the city or town you are visiting. This will not only be visually stimulating, but will also help tighten up your hamstrings and glutes.



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