h360 Daily Dose: Meditate Without Sitting Still

1998 Story Views

 

h360 Daily Dose: Meditate Without Sitting Still


About this video:


Dave and Courtland from healtheo360 talk about various forms of meditation that do not require sitting still. Get moving and achieve zen by practicing Qigong, Tai Chi, or by simply taking a walk through the woods.



Comments

Sign in or to post a comment on this story!

Join the community!


You must be a member of healtheo360 in order to view this group

Register with Email Address

Already a member? Click here to login

healtheo360 believes strongly in user privacy.