h360 Daily Dose: 4 Indicators You're Doing Too Much Cardio

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h360 Daily Dose: 4 Indicators You're Doing Too Much Cardio


About this video:


Dave and Courtland from healtheo360 point out four signs that suggest you may be doing too much cardio exercise. In order to avoid a "soft" body, try supplementing your cardio routine with some strength training.



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