h360 Daily Dose
h360 Daily Dose: Hot Yoga
Check out today's h360 Daily Dose to learn about Hot Yoga and the health benefits of trying this exercise regimen.
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h360 Daily Dose: Figs
Check out today's h360 Daily Dose to learn about Figs, and the benefits that you can receive from incorporating this fruit into your diet!
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h360 Daily Dose: Good Posture
Watch today's h360 Daily Dose to learn about good posture and the health benefits of having good posture!
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h360 Daily Dose: Caffeine Pills
Tune into today's h360 Daily Dose to hear about the health benefits of taking caffeine pills.
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h360 Daily Dose: MCT Oil
Watch today's h360 Daily Dose to learn about what MCT oil is and the effect it can have toward your health.
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h360 Daily Dose: Melatonin
Tune in to h360 Daily Dose to learn about melatonin, and the benefits of taking this supplement.
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h360 Daily Dose: Naps
Check out today's h360 Daily Dose to learn about the health benefits of taking naps during the day!
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h360 Daily Dose: Peppermint Oil
Watch today's h360 Daily Dose to hear about the effects of using Peppermint Oil.
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h360 Daily Dose: Turmeric
Check out today's h360 Daily Dose to hear about the spice called Turmeric, and the health benefits that it can provide!
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h360 Daily Dose: Natural Cleaners
Check out today's h360 Daily Dose to learn about natural cleaners, and the benefits of using natural ingredients in your cleaning products.
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h360 Daily Dose: Gluten-Free Diet
Tune in for today's h360 Daily Dose to hear about the benefits of trying a gluten-free diet.
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h360 Daily Dose: Foam Rolling
Check out today's h360 Daily Dose to hear Doug talk about the benefits of rolling your sore muscles with foam rollers!
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h360 Daily Dose: Screen Time
Check out today's h360 Daily Dose to hear about the impact that screen time has toward your health.
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h360 Daily Dose: Gut Health
Check out today's h360 Daily Dose to learn about the importance of good gut health!
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h360 Daily Dose: Flip Flops
Watch today's h360 Daily Dose to learn about the effect that flip flops can have toward your health!
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