h360 Daily Dose

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h360 Daily Dose: Breast Cancer Myths

by Team healtheo360

Watch Dave discuss the myths surrounding breast cancer risk in today's h360 Daily Dose. 

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h360 Daily Dose: Glycemic Index

by Team healtheo360

Click to watch today's h360 Daily Dose in which Dave discusses how to manage your glycemic index. 

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h360 Daily Dose: Neurobics

by Team healtheo360

In today's h360 Daily Dose, Dave talks about using Neurobics to strengthen your brain!  Check it out !

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h360 Daily Dose: Acne

by Team healtheo360

Watch today's h360 Daily Dose to hear some great tips for managing acne!

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h360 Daily Dose: Emergency Kit

by Team healtheo360

Check out today's h360 Daily Dose to hear Dave discuss emergency kits!

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h360 Daily Dose: Better Sleep

by Team healtheo360

In today's h360 Daily Dose, Dave discusses the health benefits around better sleep.  

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h360 Daily Dose: Tomatoes

by Team healtheo360

In today's h360 Daily Dose, Dave discussed the many nutritional benefits of tomatoes.

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h360 Daily Dose: Smoking

by Team healtheo360

Dave discusses some staggering statistics regarding smoking in today's h360 Daily Dose. 

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h360 Daily Dose: Calcium

by Team healtheo360

Dave discusses the importance of calcium intake as we age. 

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h360 Daily Dose: Hangry

by Team healtheo360

Dave explains why we experience the sensation of hangry, a combination of hungry and angry.

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h360 Daily Dose: Eggs

by Team healtheo360

Dave explains why you should eat the entire egg— not just the whites— when consuming eggs to make sure you are getting all of the nutri...

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h360 Daily Dose: Stretching Tips

by Team healtheo360

Dave tells us some basic tips for proper stretching technique, and how to avoid injury.

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h360 Daily Dose: Sunscreen Best Practices

by Team healtheo360

How can sunscreen be a smokescreen? Dave explains why sunscreen does not automatically reduce your risk of cancer. Most people don't use enough...

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h360 Daily Dose: Vitamin A

by Team healtheo360

Dave talks about the immune boosting properties of Vitamin A as well as some foods to eat to make sure we are getting enough in our diet.

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h360 Daily Dose: Cancer Screenings (Age 65+)

by Team healtheo360

For those aged 65 and above, here are some important cancer screening guidelines to be aware of.

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