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h360 Daily Dose: Sustainable Shopping
As more consumers are demanding eco-friendly products, major retailers are responding with offerings that are accessible and inexpensive. Here are ...
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h360 Daily Dose: Eat Veggies to Lose Weight
Dave explains how eating more veggies is one of the most effective things you can start doing to lose more weight.
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h360 Daily Dose: Start Your Day Right
Dave provides some simple lifestyle tips to get your day started with your health in mind.
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h360 HealthTalk: Tim Duffy | 1 Soldier 1 Dog 1 Team (Part 1 of 4)
Dave sits down with Tim Duffy, a Navy veteran, 9/11 first responder, and the founder of 1 Soldier 1 Dog 1 Team — a non-profit organizati...
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h360 Daily Dose: Health Benefits of Resistant Starch
Resistant starch is a type of prebiotic, insoluble dietary fiber that resists normal digestion in the small intestine. It makes its way to the larg...
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h360 Daily Dose: Protect Yourself from Radiation
With increasing exposure, radiation causes more damage to our cells. To help reduce your lifetime exposure to radiation, here are a few steps you c...
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h360 Daily Dose: Probiotic Food Sources
Aside from supporting regular digestive function, probiotics support many key body processes. Here are some great probiotic food sources to try.
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h360 HealthTalk: Robert Ostrofsky | The Ray Pfeifer Foundation
Team healtheo360 is honored to bring you the third installment of a series of HealthTalks with individuals associated with the Ray Pfeifer Foundati...
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Tips to gain a speedy recovery after illness or surgery
by Zack H
How can you help to speed up and ensure your recovery following illness or surgery?
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Are Your Workout Clothes Ruining Your Workout
by deendayal m
Are Your Workout Clothes Ruining Your Workout
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h360 Daily Dose: Medicinal Mushrooms
Here's a look at how specific medicinal mushrooms can help one find natural relief from daily stress.
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h360 Daily Dose: Sources of Magnesium
There are a growing number of studies highlighting the importance of magnesium, which has been linked to reduced risk of developing diabetes and pr...
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h360 Daily Dose: Health Benefits of Journaling
Writing removes mental blocks and allows you to use all of your brainpower to better understand yourself, others, and the world around you. Begin j...
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h360 HealthTalk: Spotlight on The Ray Pfeifer Foundation | Sal & Wendi Turturici (Part 2 of 2)
Team healtheo360 is honored to bring you the second installment of a very special series of h360 HealthTalks. We will be showcasing individuals ass...
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