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h360 Daily Dose: Cauliflower

by Team healtheo360

Tune in to h360 Daily Dose to hear Doug talk about the health benefits of eating cauliflower!

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h360 Daily Dose: Office Health

by Team healtheo360

Check out today's h360 Daily Dose to learn about office health, and how you can keep yourself healthy at the office.

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39 Story Views

h360 Daily Dose: Wet Socks

by Team healtheo360

Check out today's h360 Daily Dose to hear Doug talk about wetting your socks before bed, and why doing so has resulted in great health benefits...

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44 Story Views

Camp Red Jacket

by Team healtheo360

Located at beautiful Camp Fowler in Orefield, Pa., Camp Red Jacket is a day camp run by Lehigh Valley Health Network’s Helwig Health and Diab...

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114 Story Views

h360 HealthTalk: Elizabeth Duplay | Surviving & Thriving in College

by Team healtheo360

Dave sits down with a familiar face, Elizabeth Duplay, who is a student at the University of Alabama. They talk about some of the things Elizabeth ...

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2511 Story Views

h360 Daily Dose: Plant-Based Pasta

by Team healtheo360

Watch today's h360 Daily Dose to learn about Plant-Based Pasta and the beneficial effect it can have on your diet!

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48 Story Views

h360 Daily Dose: Recovery Training

by Team healtheo360

Check out today's h360 Daily Dose to hear about Recovery Training, and how you can add this technique to your workouts!

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150 Story Views

h360 Daily Dose: Youth Inactivity

by Team healtheo360

Check out today's h360 Daily Dose to learn about the importance of being active as a child, and how to get your kids active today!

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52 Story Views

h360 Daily Dose: VR Fitness

by Team healtheo360

Watch today's h360 Daily Dose to hear about the health benefits of trying a Virtual Reality Workout!

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52 Story Views

h360 Daily Dose: Spring Cleaning

by Team healtheo360

Check out today's h360 Daily Dose to learn about the benefits of spring cleaning and why you should clean up your house today!

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128 Story Views

h360 HealthTalk: Brian Mayer | Cancer Patient Advocate (Part 1 of 2)

by Team healtheo360

Dave sits down with Brian Mayer to talk about his parents' cancer journeys and his own advocacy efforts. Click Here to tune in to our ...

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2175 Story Views

h360 Daily Dose: Mindful Eating

by Team healtheo360

Tune in to today's h360 Daily Dose to hear Doug talk about the importance of mindful eating!

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43 Story Views

h360 Daily Dose: Chrono-Nutrition

by Team healtheo360

Check out today's h360 Daily Dose to learn about Chrono-Nutrition, and how scheduled eating can result in weight loss.

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42 Story Views

h360 Daily Dose: Fiber and Heart Health

by Team healtheo360

Check out today's h360 Daily Dose to learn about the health benefits of fiber on your heart!

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64 Story Views

h360 Daily Dose: The Perfect Sneaker

by Team healtheo360

Check out today's h360 Daily Dose to learn about how the perfect sneaker can amplify your workouts!

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