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h360 Daily Dose: Sustainable Shopping

by Team healtheo360

As more consumers are demanding eco-friendly products, major retailers are responding with offerings that are accessible and inexpensive. Here are ...

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h360 Daily Dose: Eat Veggies to Lose Weight

by Team healtheo360

Dave explains how eating more veggies is one of the most effective things you can start doing to lose more weight.  

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h360 Daily Dose: Start Your Day Right

by Team healtheo360

Dave provides some simple lifestyle tips to get your day started with your health in mind.

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h360 HealthTalk: Tim Duffy | 1 Soldier 1 Dog 1 Team (Part 1 of 4)

by Team healtheo360

Dave sits down with Tim Duffy, a Navy veteran, 9/11 first responder, and the founder of 1 Soldier 1 Dog 1 Team — a non-profit organizati...

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4158 Story Views

h360 Daily Dose: Health Benefits of Resistant Starch

by Team healtheo360

Resistant starch is a type of prebiotic, insoluble dietary fiber that resists normal digestion in the small intestine. It makes its way to the larg...

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h360 Daily Dose: Protect Yourself from Radiation

by Team healtheo360

With increasing exposure, radiation causes more damage to our cells. To help reduce your lifetime exposure to radiation, here are a few steps you c...

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h360 Daily Dose: Probiotic Food Sources

by Team healtheo360

Aside from supporting regular digestive function, probiotics support many key body processes. Here are some great probiotic food sources to try.

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h360 HealthTalk: Robert Ostrofsky | The Ray Pfeifer Foundation

by Team healtheo360

Team healtheo360 is honored to bring you the third installment of a series of HealthTalks with individuals associated with the Ray Pfeifer Foundati...

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Do Depression Retreats Work?

by Lucy H

Do Depression Retreats Work?

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130 Story Views

Tips to gain a speedy recovery after illness or surgery

by Zack H

How can you help to speed up and ensure your recovery following illness or surgery?

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199 Story Views

Are Your Workout Clothes Ruining Your Workout

by deendayal m

Are Your Workout Clothes Ruining Your Workout

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146 Story Views

h360 Daily Dose: Medicinal Mushrooms

by Team healtheo360

Here's a look at how specific medicinal mushrooms can help one find natural relief from daily stress.

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h360 Daily Dose: Sources of Magnesium

by Team healtheo360

There are a growing number of studies highlighting the importance of magnesium, which has been linked to reduced risk of developing diabetes and pr...

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h360 Daily Dose: Health Benefits of Journaling

by Team healtheo360

Writing removes mental blocks and allows you to use all of your brainpower to better understand yourself, others, and the world around you. Begin j...

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153 Story Views

h360 HealthTalk: Spotlight on The Ray Pfeifer Foundation | Sal & Wendi Turturici (Part 2 of 2)

by Team healtheo360

Team healtheo360 is honored to bring you the second installment of a very special series of h360 HealthTalks. We will be showcasing individuals ass...

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1032 Story Views
 
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