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Which vitamins and minerals are good for acne?

 6 months ago       76 Views

Acne is a common condition that can affect anyone, but it often occurs during puberty. It develops when glands on the skin produce too much oil and become clogged with bacteria and dead skin cells. These clogged pores can swell, which leads to the formation of pimples.

A wide range of over-the-counter (OTC) and prescription treatments can effectively treat acne. However, some vitamins and minerals may also be of benefit to people with acne.

In this article, we discuss which vitamins and minerals may help prevent and treat acne and consider the evidence supporting their use. We also cover some other natural remedies and general prevention tips.


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