Health News

Rest may help reduce PTSD symptoms

 1 week ago       6 Views

A period of rest following a traumatic event can reduce the subsequent development of involuntary ‘memory intrusions’ (memory intrusions can be both visual – often referred to as flashbacks – or non-visual), one of the hallmark symptoms in post-traumatic stress disorder (PTSD), a new UCL study has found.

Author: @DailyCupofYoga


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