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Lose up to two stone with this trick that doesn't involve diet or exercise

 2 years ago       1005 Views

Weight loss can be hard, and following a diet plan is hardly most people’s idea of fun.

However, there is one diet trick that scientists have found could help dieters lose a large amount of weight without trying.

A study from Cornell University in New York found that subjects lost between 1.5 stone and 2.2 stone by moving where they stored their food.

“Interpretations Although correlational, the findings from these two studies suggest that when counselling patients regarding their weight, physicians also suggest they clear their kitchen counter of all food except a fruit bowl.” So, keeping fruit on the counter could lead you on a path to being much slimmer.

Thu, November 23, 2017 Diet plans for weight loss: From Atkins to Paleo.

Another tip to keep weight low comes in the form of particular hot drinks.

Drinking certain weight loss tea could could help you shed the pounds.

Myleene Klass recently revealed to Express.co.uk the weight loss tricks that help her trim.

The 39-year-old mother-of-two is hoping to bring her fitness and weight loss knowledge to everyday, busy women across the UK.

The svelte and toned star revealed her top weight loss diet tips with Express.co.uk - including her favourite food.


Author: @DailyCupofYoga

Source: express.co.uk

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