Health News

Keto diet works best in small doses

 2 weeks ago       72 Views

In the short term, a ketogenic diet can help improve health as well as assist in weight loss. However, the negative effects of the keto diet start to appear after one week. Mice who were fed a ketogenic-style diet for more than seven days consumed more fat than they could burn, and had an increased risk of developing diabetes and obesity.


Source: neurosciencenews.com

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