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How to shop for healthy food without breaking the bank

 6 months ago       108 Views

It’s sad but often true: Healthy foods tend to cost more than unhealthy alternatives. Part of that is down to the way Americans produce food. It’s often cheaper to produce processed convenience foods, and those savings are passed down to consumers. On the other hand, a home cook who wants to put together a meal from scratch could easily spend more on the individual components of a dish than purchasing ready-made kits or non-organic versions of the same items.

If you’re careful and follow these tips, however, you’ll find there are a few simple ways to ease the sting of shopping for healthy foods.

Author: @DailyCupofYoga


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