Health News

Exercise may increase lifespan 'regardless of past activity levels'

 3 weeks ago       28 Views

New research examines the relationship between trends in physical activity levels over time and mortality risk among adults in middle age and older. The findings suggest that it is never too late to start exercising, as becoming more active may lengthen lifespan "regardless of past activity levels."


Author: @DailyCupofYoga

Source: medicalnewstoday.com

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