osteoporosis overview

Osteoporosis Overview (Infographic)

by healtheo360

Osteoporosis Overview: Osteoporosis is a disease of the bones that causes them to weaken and become fragile – increasing the likelihood of a fracture. It is sometimes referred to as a “silent disease” because it can exist for years without …

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starting a vegan diet

Starting a Vegan Diet – Six Beginner Tips

by healtheo360

Starting a Vegan Diet – Six Beginner Tips: The early stages of a vegan diet can be pretty challenging, but that doesn’t have to be the case. Research is key! We often avoided vegetables growing up, but learning how to add …

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eight signs you may be dehydrated

Signs That You May Be Dehydrated

by healtheo360

Signs That You May Be Dehydrated: Dehydration occurs when the loss of body fluids, mostly water, exceeds the amount you take in. When more water is moving out of individual cells in the body than being taken in, the body …

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5 ways to naturally detox your body

5 Ways to Naturally Detox Your Body

by healtheo360

5 Ways to Naturally Detox Your Body: The body eliminates or neutralizes toxins through a process called detoxification. There are many health benefits that occur when a detox is done. It is a way to recharge, rejuvenate, and renew the organs …

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nonalcoholic fatty liver disease & nonalcoholic steatohepatitis

Nonalcoholic Fatty Liver Disease (NAFLD) & Nonalcoholic Steatohepatitis (NASH)

by healtheo360

Nonalcoholic Fatty Liver Disease (NAFLD) & Nonalcoholic Steatohepatitis (NASH): Non-alcoholic fatty liver disease (NAFLD) is a condition characterized by too much fat built up and stored in liver cells. People who do not drink a lot and have fatty livers are …

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soothing indigestion & heartburn

Soothing Indigestion & Heartburn – 7 Natural Remedies

by healtheo360

Soothing Indigestion & Heartburn: Indigestion and heartburn are common problems for many Americans. These uncomfortable sensations are often the result of poor diet, certain medical conditions, and/or certain medications. There are many treatment options for relieving the symptoms of heartburn and …

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hypoparathyroidism 101

Hypoparathyroidism 101 – Symptoms, Causes, Treatment

by healtheo360

Hypoparathyroidism 101: Hypoparathyroidism occurs when an individual’s parathyroid glands produce too little parathyroid hormone (PTH). This leads to low blood calcium levels, and rising phosphorus blood levels. Symptoms vary depending on the cause, but usually involve involuntary muscle contractions and decreased …

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eosinophilic esophagitis (EoE)

Eosinophilic Esophagitis (EoE) – 5 Common Symptoms

by healtheo360

Eosinophilic Esophagitis (EoE) – 5 Common Symptoms: Eosinophilic esophagitis (EoE) is a chronic allergic/immune condition where a person will have inflammation of the esophagus. A buildup of white blood cells, called eosinophils, found in the tissue of the esophagus are a reaction to foods, allergens …

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antioxidants

A Look at Some of the Benefits of Performance-Enhancing Supplements

by healtheo360

Some dietary and performance-enhancing supplements are overlooked by athletes and gym lovers because they like the natural approach to working out. However, supplements are relied upon by many other athletes who prefer to take advantage of the many benefits they …

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not enough sleep

Not Enough Sleep – Physical & Cognitive Effects

by healtheo360

Not Enough Sleep: Lack of sleep can often cause you to feel grumpy and drowsy. When lack of sleep becomes a consistent problem, there may be negative physical and cognitive effects. These effects can be very dangerous and harmful to normal …

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