How To Take Control Of Your Stress

by Times Union

One response to life’s challenges that you don’t want to ignore is stress. It’s fine in small doses, but when it starts taking you over you should seek help right away. A good strategy for making sure it doesn’t get …

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steps toward reducing childhood cancer

Steps toward Reducing Childhood Cancer

by healtheo360

Steps toward Reducing Childhood Cancer: Childhood cancer. These two words immediately cause a cringe–especially for parents. It goes without saying that it’s one of the most difficult topics to breach; nobody wants to think about it. Unfortunately, over 10,000 new cases …

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understanding schizophrenia

Understanding Schizophrenia – 5 Myths & Facts

by healtheo360

Understanding Schizophrenia: Schizophrenia is a chronic mental disorder that alters a person’s thoughts, feelings, and actions. Today, roughly 1.2 percent of the United States population is affected by the disorder. There are five common cardinal symptoms of schizophrenia: hallucinations, delusions, disorganized …

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6 mental health benefits of exercise

6 Mental Health Benefits of Exercise

by healtheo360

6 Mental Health Benefits of Exercise: The physical benefits of regular exercise are fairly obvious and well documented.  Along with weight loss and increased energy, exercise can also provide many mental health benefits that the general public is less aware of. …

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bone marrow donation process

Bone Marrow Donation Process – The Gift of a Lifetime

by healtheo360

Bone Marrow Donation Process: Marrow or “bone marrow” is the soft tissue in the cavities of bones that is involved in the production of all blood cells in the body.  Every year, thousands of people need donated marrow to treat a …

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preparing for your blood donation

Preparing for Your Blood Donation (Infographic)

by healtheo360

Preparing for Your Blood Donation: Today, blood donation is in high demand, with someone needing blood every two seconds in the United States. To qualify, blood donors must be at least 17-years-old, weigh at least 110 lbs., and be in good …

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strengthening doctor-patient relationships

Strengthening Doctor-Patient Relationships: Humor

by healtheo360

Strengthening Doctor-Patient Relationships: Rajiv Samant, MD is a Radiation Oncologist at the Ottawa Hospital Cancer Center in Canada. Aside from medical practice, Dr. Samant co-wrote the 2016 illustrated book, “Smiles from the Clinic: A Humorous Look at Cancer.” Cancer is a …

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stay active

Stay Active This Winter (Infographic)

by healtheo360

Stay Active This Winter: As we enter the cold months of winter, summer is starting to feel like a distant memory. Shorts and sandals have been replaced with winter boots and ski caps. Sunny days are a rare occurrence, and overcast …

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reducing fatigue

Reducing Fatigue for SAD Sufferers

by healtheo360

Reducing Fatigue: Do the winter months leave you feeling more tired than usual? Do you wake up feeling groggy and hesitant to start your day? Seasonal affective disorder (SAD), which is brought on by the short, cold months of fall and …

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national epilepsy awareness month

National Epilepsy Awareness Month

by healtheo360

National Epilepsy Awareness Month: Epilepsy is a disorder characterized by uncontrolled seizures. An estimated 3 million Americans suffer from epilepsy, accounting for roughly 1 percent of the total United States population. This November is National Epilepsy Awareness Month, an annual campaign …

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