8 easy stretches to relieve back pain

8 Easy Stretches to Relieve Back Pain

by healtheo360

8 Easy Stretches to Relieve Back Pain: Back pain is one of the most excruciating sensations one can experience. Pain can be caused by a chronic condition such as ankylosing spondilitis, a sudden accident, lack of activity, or constant strain. It …

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micronutrients - eat the rainbow

Micronutrients – Eat the Rainbow

by healtheo360

Micronutrients – Eat the Rainbow: In order for our bodies to function properly, we require certain vitamins and minerals known as micronutrients. The most popular micronutrients you may recognize are Vitamins A, C, and E, calcium, potassium, zinc, and magnesium. …

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autoimmune polyglandular syndromes (PAS)

Autoimmune Polyglandular Syndromes (APS) – Types 1 & 2

by healtheo360

Autoimmune Polyglandular Syndromes (APS) – Types 1 & 2: APSs include a wide variety of autoimmune disorders that are divided into a very rare juvenile type 1, and a relatively common adult form type 2. There is also a third …

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back pain

6 Ways to Quickly Heal a Wound

by healtheo360

Not all wounds will heal at the same rate. The healing process will be dependent on the severity of the injury and the area of the trauma. If you are struggling to say goodbye to a troublesome cut, read our …

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epilepsy - seizure first aid

Epilepsy – Seizure First Aid (Infographic)

by healtheo360

Epilepsy – Seizure First Aid: A seizure is an electrical disturbance in the brain that can cause confusion, muscle jerking, and loss of memory. A person who suffers more than one seizure is said to have epilepsy. Poorly controlled seizures …

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Chronic-illness-flu-season-NIVW

3 Tips to Cope with a Chronic Condition

by Times Union

There are times in our life when we have faced a health crisis. It may be a broken bone, or it may be the need for surgery to remove a cyst, and these types of health issues are a worry, …

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osteoporosis overview

Osteoporosis Overview (Infographic)

by healtheo360

Osteoporosis Overview: Osteoporosis is a disease of the bones that causes them to weaken and become fragile – increasing the likelihood of a fracture. It is sometimes referred to as a “silent disease” because it can exist for years without …

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nontuberculous mycobacteria (NTM) pulmonary infections

Nontuberculous Mycobacteria (NTM) Pulmonary Infections

by healtheo360

Nontuberculous Mycobacteria (NTM) Pulmonary Infections: NTM are a type of bacteria that occur naturally in the environment (water and soil) which do not cause tuberculosis or leprosy. NTM do cause pulmonary infections that resemble tuberculosis, however. Human disease from NTM …

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Five Ways to Improve Your Life Today

by Kaiser Health

Improving your life means improving every part of it. It means being healthier, more productive, more successful, and happier. Balance is key to living a fulfilled life. When you put too much emphasis on one area of your life, others …

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family caregiver burnout

Family Caregiver Burnout – 10 Warning Signs

by healtheo360

Family Caregiver Burnout – 10 Warning Signs: Being the caregiver for a loved one undergoing treatment for a chronic condition such as cancer can be a very challenging task. Burnout is a common phenomenon, but it can be prevented. Here …

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